Course: The Big Book of NLP
Description
The provided course is an extensive resource detailing the principles, patterns, and applications of Neuro-Linguistic Programming (NLP).
It functions as a comprehensive manual, offering background on the history of NLP, noting key figures like Richard Bandler and John Grinder, and explaining foundational concepts such as perceptual positions, meta-programs, and hypnosis.
A significant portion of the material is dedicated to outlining specific NLP techniques and patterns, including structured steps for processes like Collapsing Anchors, Self-Alignment, and various conflict resolution strategies. Furthermore, the source provides advice on ethical considerations for practitioners, discusses different communication styles, and includes tools like a client intake form to illustrate practical application.
This 35-day NLP (Neuro-Linguistic Programming) training plan covers the most used and famous techniques, structured so you build skills step by step and can apply them well at the end.
A progressive course:
Week 1–2 → Foundations + Core Presuppositions
Week 3–4 → Famous Techniques & Applications
Week 5 → Advanced Integration + Daily Practice
Assignments
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Curriculum
Overview - video 1 item
- Lesson Background Music
Content Outline - Ppt 1 item
- Lesson Flashcards - Memory booster
Content Audio 0 items
Week 1 – Foundations of NLP (Days 1–7) 7 items
- Lesson Day 1 – Introduction to NLP
- Lesson Day 2 – NLP Presuppositions
- Lesson Day 3 – Representational Systems
- Lesson Day 4 – Sensory Acuity
- Lesson Day 5 – Rapport Building
- Lesson Day 6 – Pacing & Leading
- Lesson Day 7 – Anchoring Basic
Week 2 – Language Mastery (Days 8–14) 7 items
- Lesson Day 8: The Meta Model – identifying distortions, deletions, generalizations in language.
- Lesson Day 9: Practicing Meta Model questions to clarify, challenge, expand
- Lesson Day 10: The Milton Model – hypnotic language patterns.
- Lesson Day 11: Presuppositions in language – how hidden assumptions influence
- Lesson Day 12 – Reframing Content (change meaning of a situation).
- Lesson Day 13: Context reframing (shift perspective based on situation).
- Lesson Day 14: Swish pattern introduction – break old habits, install new response.
Week 3 – Core NLP Techniques (Days 15–21) 7 items
- Lesson Day 15: Advanced anchoring – collapsing anchors, chaining anchors.
- Lesson Day 16: Swish pattern mastery – visualize trigger → replace with desired self-image.
- Lesson Day 17: Submodalities (visual, auditory, kinesthetic qualities) – changing intensity of experience.
- Lesson Day 18: Fast phobia cure (submodality shift for trauma/fears).
- Lesson Day 19: Timeline basics – past, present, future representation.
- Lesson Day 20: Timeline therapy intro – reprogram limiting beliefs.
- Lesson Day 21: Parts integration – resolving internal conflict between two parts of self.
Week 4 – Applications & Famous Patterns (Days 22–28) 7 items
- Lesson Day 22: Anchoring for confidence (public speaking anchor).
- Lesson Day 23: Strategies – understanding thought sequences (TOTE model).
- Lesson Day 24: Modeling excellence – identify and copy patterns of success.
- Lesson Day 25: Meta Programs – motivation filters, decision filters, etc.
- Lesson Day 26: Logical levels of change (Dilts’ model).
- Lesson Day 27: Sleight of Mouth patterns – persuasion and reframing in conversation.
- Lesson Day 28: Metaphor mastery – creating metaphors for influence and coaching.
Week 5 – Integration & Mastery (Days 29–35) 7 items
- Lesson Day 29: Anchoring + Swish + Reframing combined (habit change protocol).
- Lesson Day 30: Timeline + Parts integration (deep personal breakthrough).
- Lesson Day 31: NLP in coaching – guiding someone through a state change.
- Lesson Day 32: NLP in sales – rapport, anchoring, language patterns, reframing objections.
- Lesson Day 33: NLP in leadership – visioning, persuasion, motivational language.
- Lesson Day 34: NLP in self-mastery – daily practice of anchoring, reframing, visualization.
- Lesson Day 35: Final Integration & Future Pacing – visualize your future self using NLP fluently in all areas of life.